How Should You Sleep With Piriformis Syndrome. Inflammation and tightness compress the nerve,. Piriformis is a little muscle that is located in…
Typical treatments for piriformis syndrome. There is some research stating that a steroid injection works for 50% of patients. And if you’re having mild pain.
Piriformis syndrome is a painful condition that develops due to irritation or compression of the sciatic nerve near the piriformis muscle.
Before knowing about sleeping positions, it is necessary to understand what is meant by it? If your doctor has diagnosed you with piriformis syndrome the best position is to lay on your back—lay with a pillow under your knees and a circular object (such as a rolled up towel) under your low back for support. This position can allow the tension in the affected muscles to loosen, reducing the discomfort, and enabling a good night of rest. Dry needling uses acupuncture needles to treat the trigger point tightness in the muscle.